A few years ago, I had a clear and unforgettable vision. It probably lasted about thirty seconds. I know that because I was driving a familiar stretch of road near my home at the time of my vision.
In the vision:
I saw myself being let out of a jail cell that was at the end of a long hallway. As I walked up the hallway, I saw that in each cell there was a person in anguish.
There were no cell doors, though. When I got to the exit, I paused and asked the jailer, “When did you remove the cell doors?”
“There never were cell doors. Any of you could’ve left anytime you wanted to.” He said.
With that I walked out into the beautiful brightness of a warm sunny day.
Explanation of My Vision
In the fullness of the vision I realized that our emotional wellness is up ourselves. Seeking professional help needs to be a part of our healing.
But, instead of receiving counseling, we substitute with other activities making our cells of unneedful mental anguish as comfortable as possible. We include our addictions, our self-medicating habits, our overindulgences. We include people who are emotionally harmful to us into our lives.
Or we just exist and don’t seek emotional healing at all. Like me you’ve probably tried a few of the above ideas. Some of us almost are experts on “what not to do.”
Therapy is one of the best ways we have in leaving a lifestyle where we’ve been emotionally disconnected, maligned, misdiagnosed, and/or self-medicated. A lifestyle that can cause our ruin.
Leave your unraveling/mending/unraveling mental health issues behind, today. Step out into God’s bright warm sunlight and start searching for positive mental wellness. It’s what I’ve done, and it’s helped me in achieving my mental-wellness goal.
Life can have its places of stark wilderness that we’ll all travel through at various times in our lives. Your efforts toward your own mental wellness is going to be up to you. I hope that I’ve helped in some small or great way in you achieving your mental-emotional-wellness.