Are you involved in a relationship where there a history of mistrust? Why do some people subconsciously sabotage relationships that they depend on always being there for them?
Yes, I’m primarily talking about the manipulators and / or emotional controllers that easily move about in our inner circle of relationships. You and I both know people that don’t seem to care about your feelings, but only theirs. Let me list a few of these type of people for you.
First, there are the “pouters” that threaten to throw a fit if things don’t go their way. This group includes people of all ages. Especially the people under the same roof as you live under. Such as parents, children, grandparents, grandchildren, and spouses.
The habit of being a manipulator begins in early childhood and deepens, like a murky river, into a person’s psyche during their formative years. Only a trail of failure and then, hopefully counseling can change the course of that dark river of self-absorption. Change can happens but it takes effort.
What are the other types of manipulators? Well, how about the self-absorb people who weave “I, me, my, mine, or myself” into every other sentence? Yes, you know people like this just like I do. They are our detached and self-focused relatives, or friends. All you ever hear about from this type is them talking about themselves.
Then, there’s the temperamental relative that almost never shows gratefulness. Never a “Thank you” is uttered from their lips. The ungrateful can catch you “off guard” with saying something hateful in the middle of what seems like a normal conversation.
And, last, but not least are the “blasters!” They likely have what is called, “intermittent explosive disorder.” These individuals are the hardest on your nerves, to be sure. Their anger is out of proportion to the circumstance. We think of road rage as an example of this disorder. Or a family member who starts shouting over something that was simply misplace, but easily found, for instance
If a person has this disorder their behavior can develop PTSD in other family member’s psyche in a sub-conscience way. PTSD happens to more people than solders that fight in a war.
Encourage this person to get counseling and take the appropriate prescription for his/her anger issues. Anger plus fear create anxieties. Out of control anxiety needs to be controlled because it will affect this person’s physical health. Help where possible with them in making a long term solution in controlling their disorder.
As I’ve said, you know any or all of these people just like I do. What can you or I do about not being controlled, manipulated, or blasted at by our loved ones who see us as target practice for releasing their pent-up anger or schemes on?
For one, avoid conflict with these people, in as much as possible. Sometimes these people say provocative statements just to get us to react to them. That seems like an odd way to get attention, but as the old saying goes, “negative attention is better than no attention.”
Don’t become a victim of other people unleashing their negativity out on you. Become a victor instead. Becoming a victor may mean you going to counseling. This would give you a healthy outlet to talk in-depth with a trained counselor that can guide you into healthy communication habits.
If you work with any of these personality types, then talk with their boss. And tell him or her about what you’re experiencing in working with or under this difficult person.
Don’t “build” your self-thoughts on other’s negative statements they make about you. There will always be negative people in our lives. They are the “bridge burners” that sabotage their own selves of not being able to build healthy relationships.
You be a “bridge builder” to hope, and personal happiness without being selfish. Be a person known to have a clear conscience, and to posses quality of character. Don’t let negativity, whether its yours or someone else’s be the over-riding attitude that guides you through your day. Don’t let other people’s negative comments shape your own personal belief system you have about yourself.
Only listen to people or teachings that guide you into mentally healthy ideas about yourself. Follow those that help you to be the best person you can possibly be.