Are You Going Through Trials and Tribulations?

“These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation but take courage; I have overcome the world.” John 16:33

Do your problems seem unsolvable?

And you can’t see a way out?

Yours and my problems are solvable if we seek God’s help.

Even in the middle of our battles,

God will hear our prayers. (1 Chron 5:20)

His Spirit continually intercedes for us. (Romans 8:26)

Angels bring messages to us from God’s throne. (Dan 9:23)

Reminding us that we are fighting a spiritual battle

“…against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.” (Eph 6:12)

“Therefore, let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need.” (Hebrew 4:16)

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Leaving A Comfortable Prison

A few years ago, I had a clear and unforgettable vision. It probably lasted about thirty seconds. I know that because I was driving a familiar stretch of road near my home at the time of my vision.

In the vision:

I saw myself being let out of a jail cell that was at the end of a long hallway. As I walked up the hallway, I saw that in each cell there was a person in anguish.

There were no cell doors, though. When I got to the exit, I paused and asked the jailer, “When did you remove the cell doors?”

 “There never were cell doors. Any of you could’ve left anytime you wanted to.” He said.

With that I walked out into the beautiful brightness of a warm sunny day.

Explanation of My Vision

In the fullness of the vision I realized that our emotional wellness is up ourselves. Seeking professional help needs to be a part of our healing.

But, instead of receiving counseling, we substitute with other activities making our cells of unneedful mental anguish as comfortable as possible. We include our addictions, our self-medicating habits, our overindulgences. We include people who are emotionally harmful to us into our lives.

Or we just exist and don’t seek emotional healing at all. Like me you’ve probably tried a few of the above ideas. Some of us almost are experts on “what not to do.”

Therapy is one of the best ways we have in leaving a lifestyle where we’ve been emotionally disconnected, maligned, misdiagnosed, and/or self-medicated. A lifestyle that can cause our ruin.  

Leave your unraveling/mending/unraveling mental health issues behind, today. Step out into God’s bright warm sunlight and start searching for positive mental wellness. It’s what I’ve done, and it’s helped me in achieving my mental-wellness goal.

Life can have its places of stark wilderness that we’ll all travel through at various times in our lives. Your efforts toward your own mental wellness is going to be up to you. I hope that I’ve helped in some small or great way in you achieving your mental-emotional-wellness.

Fill Your Life With Joy

“Always be full of joy in the Lord. I say it again—rejoice!” Philippians 4:4 (NLT)

A preacher and teacher of The Gospel named Paul wrote the above verse for our encouragement. He wrote the small book of Philippians while being in prison. But Paul did not let his circumstances determine his level of joy. His source of joy went deeper than his surroundings. His joy came from his belief in Jesus Christ.

During his imprisonment faithful friends were coming and going from Paul’s cell tending to his needs. He shared his abundant joy with them. The small group joined Paul in reading from the Old Testament and singing Psalms.

Paul’s life had not been easy even when he was free. Less so during his imprisonment. Philippians was written about 60 A.D. during his first imprisonment. You can read the entire account of the Apostle Paul in Acts 13-28. 

Even despite his bleak surroundings, not knowing whether he would be set free or not; Paul spent his time writing letters of encouragement. His trusted friends risked their lives carrying his prison letters to churches in Greece and in Asia Minor.  They did this because of their commitment to help Paul. And, in doing that they also had joy overflowing.

Not much if any has changed since Paul’s day. We all still need a continuous flow of joy in our daily lives. Also, we need both to encourage and be encouraged. I want to encourage you to read the small book of Philippians and be prepared to be filled with joy.

Find joy in what you do as well. As important as parenting, jobs and/or our other responsibilities are, the attitude that we have in doing what we do is equally important. 

When we allow ourselves to have a joyful attitude, our hope increases.